Amount of Tocotrienol, beta in Watermelon, raw

Fruits and Fruit Juices

In 100 g (Grams) of Watermelon, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Watermelon, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Watermelon, raw

Watermelon, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Watermelon, raw are listed below.

Water 91.45 g 91.45%
Energy (calorie) 30 kcal
Energy (joule) 127 kJ
Protein 0.61 g 0.61%
Total lipid (fat) 0.15 g 0.15%
Ash 0.25 g 0.25%
Carbohydrate, by difference 7.55 g 7.55%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 6.2 g 6.2%
Sucrose 1.21 g 1.21%
Glucose (dextrose) 1.58 g 1.58%
Fructose 3.36 g 3.36%
Lactose 0 g
Maltose 0.06 g 0.06%
Galactose 0 g
Starch 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.24 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 11 mg 0.01%

Nutrients in Watermelon, raw